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T-FIT on ZOOM
Never Taken A Class Before?
Perfect.
Every single person starts somewhere.
We teach every step, go at your pace,
and create a space where everyone belongs.
Beginners welcome
Supportive community
No judgement. Just joy.
What Happens In Class (1 Hour)
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1. Dance Cardio
We warm up and learn Broadway style choreography set to the music you love.
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2. Dance Conditioning
We build strength, stamina, balance, and flexibility with movements inspired by dance, barre, yoga, and Pilates
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3. Leave Feeling...
Sweaty
Strong
Confident
Energized
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