For singers and dancers, the physical demands of performing can place significant strain on the body. When the heart rate approaches...

You finally get a chance to sit down and get some work done, then instinctively you pick up and check your phone. It’s a very common and...

As a clinician, choreographer, and instructor, it is my job to teach and offer tools for my students to take on challenges, and meet...

I’d like to introduce myself. I’m a loser too! I lose everyday. I lose my attention, patience, time, opportunities, money, etc. I have...

I have been training at various schools universities and theatre companies over the past year and I have observed some pretty interesting...

While visiting family over the Christmas holiday, I was once again lovingly schooled by my father. I was reminded of something he told me...