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8-Week Performer Stamina Training Program

  • 224 Days
  • 50 Steps

About

An 8-week stamina training program for teen and adult performers; blending Theatre Fit choreography, strength/flexibility, and progressive vocal stamina modules. Each cycle features dance cardio, strength training, heart rate tracking, and vocal technique, culminating in before/after performance videos to measure true improvement. Participants will build stamina, breath control, vocal sustainability, and confidence through targeted movement and vocal exercises.

You can also join this program via the mobile app. Go to the app

Price

$247.00

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CONTACT

105 Vivian Dr.
Waxahachie, TX 75165
719-649-5922

emily@inmotion-studios.com

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WELCOME

smiling woman with short hair

Hello! I’m a fitness professional, singer, dancer, actress, and mother who believes movement builds confidence, resilience, and connection. I create training experiences that help performers grow stronger—onstage and off.

2025 All Rights Reserved. Website by Chase Life Marketing

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