top of page

8-Week Performer Stamina Training Program

  • 112 Days
  • 47 Steps

About

An 8-week stamina training program for young performers (ages 14–18) blending TheatreFit choreography, BoundFlow strength/flexibility, and progressive vocal stamina modules. Each cycle features dance cardio, strength training, heart rate tracking, and vocal technique, culminating in before/after performance videos to measure true improvement. Participants will build stamina, breath control, vocal sustainability, and confidence through targeted movement and vocal exercises.

You can also join this program via the mobile app. Go to the app

Price

$247.00

Share

CONTACT

105 Vivian Dr.
Waxahachie, TX 75165
719-649-5922

emily@inmotion-studios.com

  • App-Store-Logo
  • Instagram
  • Facebook
  • TikTok
  • YouTube
  • LinkedIn

WELCOME

Untitled design_edited.png

Hello! I’m a Fitness Professional, Singer, Dancer, Actress, and MOTHER. I am forever guilty of being “over-the-top”, and I just love to move!

I sincerely hope that I can touch you with all my heart, love, and energy by creating training experiences that truly set you inMOTION to becoming the ultimate “quadruple threat” performer! Whether you’re seeking to improve your performance or fitness, you will be set on the path to becoming the BEST version of yourself; with more joy, energy, skill, and love to share with those within the reach of your influence.

bottom of page